Achieve the ultimate body and get the health, fitness & self defence skills you’ve always wanted…
Presenting an exclusive introduction to boxing – this fun Cardiff workshop will arm you with the skills, knowledge and techniques required to be the ultimate boxer – minus the physical contact!
THE ULTIMATE PLATFORM FOR FANTASTIC PHYSICAL RESULTS, KNOCKOUT BOXING WORKSHOP WILL TEACH YOU…
Correct Punching Footwork
Blocking & Parrying
Slipping, Bobbing & Weaving
Inside & Back Foot Fighting
Invaluable Self-Defense Skills
Ladies Only Knockout Boxing Workshop is ONLY £30 PER PERSON!
Taking place on Sunday 8th September 2013 from 10am – 12pm at Dragon Crossfit
14 – 15 Curran Road, Cardiff, South Wales
Spaces are limited so click here to book your place and make a date to get fighting fit today!