Whether you’re looking to shift those extra pounds and inches, tone up, gain strength or boost fitness levels, I’ve got the ultimate tools to help you achieve your unique health and fitness goals.

From ladies only Box4Fitness bootcamps and group PT sessions to one-to-one personal trainingboxing training and exclusive weight-loss programmes  I offer a range of training methods – tailored specifically for women – that will not only  help you lose weight and get fit but will also arm you with tons of newfound confidence!

Check out my latest timetables or get in touch today to make 2013 your best year yet!