Make 2014 your fittest year yet with my Body by Vi Group Personal Training 90 Day Challenge!
Suitable for ALL fitness levels, these specially designed sessions combine all the benefits of a personal trainer with the support, motivation, and enhanced wellbeing of training as part of a small group — and at a fraction of the cost of a regular one-to-one session!
Group PT sessions will be taking place on Mondays, Wednesdays & Friday at 7:00 am from Monday 6th January 2013 at Dragon Crossfit, 14 – 15 Curran Road, Cardiff.
Are you ready to get in shape? Click here to get in touch and book your place TODAY!
I’d like to take this time to thank you all for making 2013 the most successful year to date at Jason Orchard Fitness & Ladies Box4Fitness.
Your drive and dedication has achieved record results on the health, fitness & weight loss front – so a huge ‘well done’ to all of you!
Here’s to getting 2014 raising the bar even higher!
Merry Christmas and a Happy & Healthy New Year!
Drop a Dress/Trouser Size in JUST 6 Days or Lose up to 1 Stone in JUST 2 WEEKS!
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NEW! Ladies Only One-To-One Boxing Training
Achieve the ultimate body and get the health, fitness & confidence you’ve always wanted! Continue reading NEW! Ladies Only One-To-One Boxing Training
BRAND NEW! One-To-One 6 Day Body Makeover
Forget slaving away at high intensity aerobics classes — my 6 day Cardiff bootcamp will show you the quickest, most effective way to burn fat for good! Continue reading BRAND NEW! One-To-One 6 Day Body Makeover