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Pack A Punch This March With My Ladies Only Boxing Workshop!

Achieve the ultimate body and get the health, fitness & self-defence skills you’ve always wanted this March with my EXCLUSIVE one day Ladies Only Knock Out Boxing Workshop!

Providing a complete introduction to boxing – this fun workshop will arm you with the skills, knowledge and techniques required to be a real boxer – minus the physical contact!

The perfect platform for fantastic physical results, Ladies Only Knockout Boxing Workshop will teach you…

  • Correct Punching
  • Footwork
  • Blocking & Parrying
  • Slipping, Bobbing & Weaving
  • Inside & Back Foot Fighting
  • Invaluable self-defense skills

Taking place on Sunday 2nd March 2014 at Dragon Crossfit, Cardiff from 10am – 12pm this invaluable experience is priced at JUST £30! Click here to get in touch and book your place today.

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